Tip 6/30 – Throw the Kitchen Sink At Your Problem

ottawa premiere shockwave therapy clinic men's health ED Peyronie

Tip 6/30 – Throw the Kitchen Sink at your problem

The patients who have the best results with shockwave therapy typically throw the Kitchen Sink at the problem.

At FocusWave Clinic, we always recommend patients be their own best advocate. 

No one cares about your sexual health as much as you should.  

The suggestions from the allopathic medical community usually involve drugs, injections or surgery – and we want you to avoid these at all costs.  

It should be noted that these options are also not 100% guaranteed to work, and the side effects and risks are very real.

And so while shockwave is an amazing modality, we never stop there. 

At FocusWave we use the Kitchen Sink strategy. 

We throw everything at the wall and see what sticks.





Sex Therapy,

Functional Medicine,

Treatment Devices.

Who cares what works – let’s try it all.

For Erectile Dysfunction patients, we strongly encourage changes to improve vascular health (nutrition, fitness, sleep, stress, lifestyle) and the abandonment of non-natural prescription drugs.  All of these can and will have deleterious effects on your erectile function.  Adding Nitric Oxide supplementation and vacuum pumps can make a further difference.  

For Peyronie’s Disease – we recommend jelquing, stretching, traction devices and also Nitric Oxide supplementation.  

For Chronic Pelvic Pains or Bladder Incontinence issues, we strongly recommend a visit to a pelvic floor physiotherapist in conjunction with your focused shockwave therapy treatment.

A visit to a naturopathic physician is always recommended for our patients. 
We have access to the very best people to support your problem. 

By following the Kitchen Sink strategy, and in conjunction with our unique FOCUSED shockwave therapy protocol, we have seen even further improvements in our patients.  

In fact, we have seen positive developments in about 50% of the 30% expected non-responders, thus increasing the efficacy from 70% to about 85%.  

Truly amazing.  

I’m so happy (it makes me well up sometimes) when I hear patients and their success stories.

That said, I remain hyper focused and frustrated for the 15% who are still not seeing results. 

I dwell on it and really push them to keep going.

The only thing we can keep doing is to ‘KitchenSink’ it.  

You need to consider every option and take a 360 degree approach to slow the regression, and possibly reverse the conditions leading to the decline of your sexual wellness. 

Let us help you. 

We have access to the very best technology and support to get you on the right track. 

Give Shockwave Therapy a try.  

Book your consultation or FREE Discovery Call here: www.tinyurl.com/focuswave

Call 888-558-WAVE (9283) for more information.

Text 613-878-8164 for a quick chat.

But it all starts with you.
Start the Conversation.


#ottawa #Waterloo #Kitchener #ErectileDysfunction #EDtreatment #Menshealth #PeyroniesDisease #NitricOxide #ChronicPelvicPainSyndrome #UrinaryIncontinence #PelvicFloorPhysiotherapy #Anorgasmia #libido #sexualdysfunction #Dyspareunia #shockwavetherapy #sexualhealth #chronicpain #bladderincontinence #ErectileFunction #SexualHealthClinic #CurvedPenis #painfulerection #chronicpelvicpain #FocusWave #pelvichealth #pain #naturopath #testosterone

Tip 4/30 – Is shockwave always effective treatment for ED?

erectile dysfunction treatment with shockwave therapy

Tip 4/30 – Is shockwave always effective treatment for ED?

My 12 year old son Billy knows more about men’s sexual health than any 12 year old probably should.

For someone who has limited experience with boners, he asks some pertinent questions. 

The other day he said: “does everyone have the same kind of ED?”

“Good question buddy!”

And the answer is – NO. 

Some guys have very mild Erectile Dysfunction – it might not feel as strong as before, but you can get the job done.  

Others have more moderate and concerning symptoms – occasional failure to perform, declining libido.  

And some present with severe symptoms – a complete inability to sustain an erection.  

The majority of patients who come to see us suffer from vasculogenic ED, due to poor penile bloodflow.

In this case, focused shockwave therapy is highly effective.  

It’s considered a first line therapy by the European Association of Urology for the treatment of Erectile Dysfunction.

Your ED might be vasculogenic in nature, and even then, focused shockwave therapy alone will prove difficult, or even impossible, to improve your condition. Significant and chronic blood flow issues are difficult to correct with short term therapy. It will require additional effort on your part.  ED can be a harbinger of vascular illness, and patients should be well aware that atherosclerosis (hardening of arteries) can impede blood flow to the penis. 

Your ED, however, might be hormonal in nature, and focused shockwave therapy alone, while providing ancillary vasculogenic benefits, might be of secondary importance to increasing your testosterone or correcting another hormonal imbalance. Are you taking medications that adversely affect erectile function?  Talk to your prescribing physician or ask us about visiting an amazing Naturopathic Physician in your area. We have access to the very best available. 

Your ED might be psychogenic in nature – and focused shockwave therapy, while it will eventually be used for neurology, cannot remove the dark clouds in your head. If you are anxious & depressed, or dealing with low libido and drive, or perhaps your partner is just unwilling – this may be the key driver. Sex starts in the brain. Talk to your doctor or ask us about finding a sex therapist in your area. We have access to the very best available.

How important is your sexual wellness and performance to you?

Give Shockwave Therapy a try.  

Book your consultation or FREE Discovery Call here: www.tinyurl.com/focuswave

Call 888-558-WAVE (9283) for more information.

Text 613-878-8164 for a quick chat.

#ottawa #Waterloo #Kitchener #ErectileDysfunction #EDtreatment 

#Menshealth #PeyroniesDisease #NitricOxide #ChronicPelvicPainSyndrome #UrinaryIncontinence #PelvicFloorPhysiotherapy #Anorgasmia #libido #sexualdysfunction #Dyspareunia #shockwavetherapy #sexualhealth #chronicpain #bladderincontinence #ErectileFunction #SexualHealthClinic #CurvedPenis #painfulerection #chronicpelvicpain #FocusWave #pelvichealth #pain #naturopath #testosterone 

30 Days Till Spring – Men’s Health Tip #1

Chicken Bone Broth Recipe for Men's Health, ED Clinic Ottawa, Waterloo

Let’s countdown to spring with 30 days of Men’s Sexual Wellness Tips to get you ready to get ready for the summer.
Hope it’s not eternal! Can’t wait for Summer!


BONE BROTH is liquid gold.

Though all cultures have their own form of bone broth, I’m partial to my Bubby’s Eastern European (Hungarian) chicken version.

I’m a big believer in pre-emptive chicken soup.

During winter months especially, I fill a giant carafe with Jewish Penicillin every morning, instead of coffee.
Our bodies don’t necessarily need coffee in the morning like we may be accustomed – they just crave something warm to kickstart our metabolism.

And what’s better than homemade bone broth?

My boys often eat this for breakfast (much healthier than sugary cereals) and – GO FIGURE – they are almost NEVER sick.

Here are some of the key health benefits of bone broth:

  1. Improved libido and increase testosterone – Drinking bone broth stimulates hormone production including testosterone, DHEA, and cortisol which helps increase libido and boost energy levels during illness or fatigue due to illness. https://www.cell.com/immunity/fulltext/S1074-7613(13)00341-5
  2. Anti-Inflammatoryhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618064/
  3. Reduces Joint Pain – Bone Broth is a great supplier of glycine and proline to the body, which are critical in collagen production.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3773366/
  4. Improves Gut Health – Gluatimine production might improve intestinal issues https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3358810/
  5. Mitigation of Respiratory Infection – Bone broth is the Blue Collar Vaccine. As we head down to homestretch in respiratory virus season, it’s great to have as much bone broth on hand as possible, should you get that tickle in your throat. https://journal.chestnet.org/article/S0012-3692(15)37721-7/abstract 

RECIPE: Bubby’s Hungarian Chicken Broth (Hoosh Levesh)
Bubby’s soup is complex and rich in flavour, but very simple to make.
You just need the time.
To make a LARGE stock pot (15-20 quart) of chicken bone broth, you should use as many CHICKEN BACKS and small pieces of chicken as possible.
I don’t like to waste chicken by boiling it (not a big fan of boiled chicken, but some people are).
What I like to do is get a package of 3 WHOLE chickens from Costco,
cut the chickens into pieces,
save the breasts/thighs/legs/wings for a meal or 2,
and use just the backs for soup.

3 whole chicken backs and necks
2 large carrots, washed and cut large pieces
2 parsnips – washed, cut in large pieces
1 celery stalk, washed and trimmed, use the leaves and inedible pieces
1 large (or 2 small) yellow onions, cut in half (Keep skin on)
1/2 bunch of curly parsley – washed
1/2 bunch of dill – washed
1/4 cup kosher Salt
Egg Noodles (thin), Bechtle Brand

Kitchen Items
15-20 QT Stock pot
Mesh Colander
Tupperware for storage/freezing

Place chicken backs into large stock pot with 2TB non-seed oil (avocado, olive)
Cook on med high for 10 minutes and stir often.
Fill 16QT stock pot with water about 2/3 of the way from the top.
Add ¼ cup of Kosher salt and and 1TB of white vinegar (this draws out some additional nutrients from the bones).
Place stock pot on HIGH heat, uncovered.
Stir it every 5-10 minutes to move all the undesirable floating pieces to the top.
Scoop the floaters out with a mesh colander and pitch it into the sink, until it’s pretty much all gone.
After about 25-30 minutes, prior to boiling, you will start to see some white/brown bubbles and froth near the top of the stock pot.
This is SCUM and needs to be removed.
It might take about 15-20 passes with a strainer to properly clear all the scum.
Continue to stir and remove scum.
After about 45 minutes total, you should have a light rumble boil going and all the scum from the top of the stock should be all but removed.
Your broth should be somewhat clear if you did this VERY IMPORTANT PART correctly.
Add carrots, parsnip, celery tops and leaves, onion, onion skin, parsley, dill.
LOWER heat to about medium low
Let simmer for a minimum of 2 hours, stirring occasionally.
After 2 hours of simmering – Taste soup.
Add additional water during the cooking process if broth quantity falls or if broth becomes too salty.
You can continue to cook for an additional 2 hours, but I find that 2 hours is plenty.

Turn off heat and allow soup to cool for an hour or two (but not much more).
(It’s ready to eat, if you are so inclined)
Strain entire stock pot of soup into a very large Tupperware container.
This should provide enough for 20-30 servings!

For storage:
Place in fridge overnight.
Optional – save the parsnip and carrots to add to soup if you like vegetables in it. 

The next day, you may have a layer of fat on the top of your chilled bone broth.
You can strain it out with a mesh colander (and save it if you want – it’s a terrific flavoured fat)
Transfer to smaller Tupperware and freeze
(or you can use Ziploc bags)…

Boil Bechtle egg noodles in water (separate from the broth) and add to warm broth.

Enjoy the elixir of the gods!

January 2024 Shockwave Special!!!!

Erectile Dysfunction Peyronie's disease Chronic Pain Mens Health Shockwave Therapy

Struggling down there?  

You are NOT alone.

50% of men over the age of 50 suffer from some form of sexual condition or dysfunction.

Insist on Focused Shockwave Therapy.

Unfocused or Acoustic Wave Therapy is USELESS and/or PAINFUL.

FocusWave Clinic offers 24 minute treatments for Erectile Dysfunction, Peyronie’s Disease, Chronic Pelvic Pain Syndrome, and Urinary Incontinence.

Painless, Non-Invasive, Side-Effect Free!

You’re in – 

You’re out – 

You’re UP!

There’s No Downtime!

Leave the clinic and resume your daily activities, including sex!

In fact – we encourage it!

Isn’t it time to seek the help you need?

Call 888-558-9283 to complete your free intake call and book your initial consultation.

You’ll speak with our clinic director, Drew, who is a member of the International Society of Sexual Medicine and has an educational background in biology and a career in technology.

Drew has spoken with more than 4000 men and women in the last 3 years reading their specific and unique conditions.  

Don’t be shy – he will not be.  

Once at our clinic – you’ll meet with an amazing registered nurse who is also a certified shockwave therapy clinician.  

He will run a battery of tests on you regarding your sexual wellness.  

He will also perform a physical exam, go through your entire medical history, and teach you the specifics about how shockwave therapy works and how it might benefit your condition.

Once you are deemed a candidate for focused shockwave therapy – you can begin your treatment whenever you are ready.

Stand Firm And Make a Change!

BOOK YOUR DISCOVERY CALL:  www.tinyurl.com/focuswave
Text / What’s App: 613-878-8164
Call 888-558-9283 to complete your free intake call and book your initial consultation

Email us at info@focuswaveclinic.com if you have any specific questions.
Complete our online form at www.focuswaveclinic.com