Plantar Fasciitis and Achilles Tendinopathy: When Rest, Orthotics and Physio Haven’t Worked
Most heel and Achilles pain settles with time and sensible loading. This is about the cases that do not — why "tendinitis" is the wrong word, why rest and anti-inflammatories so often disappoint, what a proper loading programme actually involves, and where focused shockwave therapy genuinely fits.

By Drew Klein







































































